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Cream of Wheat Vegetable Upma makes a delightful vegan breakfast.
Ingredients
- 2 cups cream of wheat
- 1 cup mixed vegetables
- 1 tsp canola oil
- 1 tsp black/brown mustard seeds
- 1/2 tsp salt
- 4 cups water
Directions
- Dry roast the cream of wheat in a pan for a couple of minutes until it is brownish and set aside.
- Heat oil with mustard in a pan and cover. Turn off heat when it starts popping.
- Add mixed vegetables and saute on medium heat for about a minute until the vegetables are soft.
- Add water, salt and heat to a rolling boil.
- Stir in the cream of wheat, cover and continue to heat for about a minute.
- Turn off heat. Then scoop the warm Upma into a ramekin and unmold onto a plate.