Enjoy the tastes of fresh veggies this Summer with this Classic Panzanella recipe from Tuscany!
Category: Italian
Pasta Primavera is usually made with a creamy sauce but this version Pasta Primavera (with red sauce) replaces the cream with a light red sauce. Make it vegan by using vegan parmesan cheese.
Ingredients
8 oz. spaghetti
1/2 cup cremini mushrooms, sliced
1/2 cup zucchini, sliced in half moons
1 Roma toamto, diced
1 clove garlic, minced
1/4 cup onions, diced
1/8 cup tomato sauce
Directions
- Place the mushrooms and zucchini on a sheet pan, drizzle with olive oil, sprinkle with slat and pepper and broil for 15 minutes. Set aside
- Cook pasta in boiling water for 15 minutes and drain. Save 1/2 cup of the pasta water for the sauce.
- Add 1 Tbsp. olive oil to a pan, warm and the onions an garlic and sauté for a few minutes till they are soft. add the tomatoes, zucchini, mushrooms, tomato sauce, spaghetti and pasta water and cook for about 1-7 minutes till the sauce thickens. Serve with grated parmesan and basil.
In less than 15 minutes, you and make this delicious Tortellini with Spinach and Roasted Tomatoes!
Ingredients
- 1 package tortellini (cheese or mushroom)
- ¼ cup spinach, roughly chopped
- ¼ cup grape tomatoes
- 2 cloves garlic, grated
- 2 Tbsp. olive oil
- 1 cup soy milk
- 1 Tbsp all-purpose flour
- 1/8 tsp salt
- 1/8 tsp black pepper
- 1 tsp parmesan cheese
Directions
- Grate the garlic and add olive oil to it. Warm in the microwave for 10 seconds
- Wash and dry the grape tomatoes and place them on a baking sheet. Sprinkle with some of the garlic and olive oil and broil for 10-12 minutes.
- Prepare the tortellini according to the directions on the package.
- Make a rue with the flour and some olive oil in a pot, sauté for about 2 minutes and add the soy milk to it. Add salt, pepper, parmesan cheese and stir till the sauce thickens.
- Turn of the heat and mix the chopped spinach.
- Add the oven-roasted tomatoes and serve warm with garlic bread.
Eggplant and Peppers With Capers and Olives is finger-licking good!
Ingredients
- 1 eggplant, cubed
- 1 red/orange/yellow pepper, sliced
- 5-6 grape tomatoes, halved
- 1 clove garlic, minced
- 5-6 pitted black olives, sliced
- 2 Tbsps capers, rinsed
- ½ cup tomato-basil sauce
- 2 Tbps. basil, coarsely chopped
- 1/3 cup dry red wine
- 1 Tbps. olive oil
- ½ tsp black pepper, coarsely ground
- ½ tsp salt
- 1 ½ cups water
Directions
- Salt the cubed eggplant, place in a bowl of water and let it sit for ½ hour. Drain and set aside.
- Add oil to a pan and add the eggplant, pepper and sauté till the vegetables are soft.
- Add the tomato sauce, garlic, grape tomatoes, wine, water and cook covered for 10 minutes till the sauce reduces and thickens.
- Stir in the capers, olives. Top with basil and serve hot with pasta and /crusty bread.
Here’s an old Italian favorite with a new twist – Pasta Fagioli with Chick Peas. Usually made with cannellini beans, this recipe uses chick peas instead.
Ingredients
- 6 oz small pasta like macaroni
- ½ can of chick peas, drained and washed
- ½ cup onions, diced
- ¼ cup celery, diced
- ¼ cup carrots, diced
- 1 clove garlic, chopped
- ½ cup tomato sauce
- ¼ tsp oregano, dried
- ½ tsp black pepper
- ½ cup spinach, roughly chopped
- 1/8 tsp salt
- 1 Tbps olive oil
- 3 cups water/broth
Directions
- Saute the onions in a little olive oil till it is tender. Add celery, carrots and garlic and continue to sauté for about a minute.
- Add water/broth, tomato sauce, oregano, black pepper, salt and bring to a boil. Add pasta and cook for about 15 minutes till the pasta is done. Stir in chick peas and spinach (till it wilts slightly). Serve hot with crusty bread.
In a hurry on a weekday, this Broccoli Naan Pizza can be ready in a few minutes!
Ingredients
- ½ cup broccoli florets
- 5-6 pitted black olives, sliced
- ½ cup tomato sauce
- ½ cup shredded, low-fat, skim milk mozzarella cheese
- 1 Tbsp olive oil
- 1 clove garlic, cut in half
- 2 naans
Directions
- Brush olive oil on the naans and rub them with cut garlic.
- Spread tomato sauce on top and sprinkle with cheese to cover the surface. Top with broccoli and olives.
- Bake at 350F for 10-15 minutes till the cheese melts. Serve hot.
Whip up The Best Bruschetta in minutes with a couple of fresh ingredients!
Ingredients
- 1 cup tomatoes, diced
- 5-7 fresh basil leaves, sliced in ribbons
- ½ loaf french bread, sliced in rounds
- For the Dressing:
- 1 Tbps balsamic vinegar
- 1 Tbsp olive oil
- 1/8 tsp black pepper
- 1/8 tsp oregano, dried
Directions
- Brush the French bread slices with olive oil and toast in the oven on both sides.
- For the dressing: Mix the balsamic vinegar, olive oil, black pepper and oregano with a fork till it forms an emulsion.
- Add the dressing to the tomatoes and let it sit for about 15 minutes to let the flavors meld.
- Scoop the tomatoes onto the slices of bread and top with basil. Serve immediately.
Herbed Garlic Bread
The best ever Herbed Garlic Bread that is so easy to make!
Ingredients
- 1 loaf, French bread
- 1 clove garlic, minced
- 1 tsp fresh oregano, chopped
- 1 tsp fresh marjoram, chopped
- (Substitute: 1 tsp Italian seasoning for the fresh herbs)
- 2 Tbsps. olive oil
Directions
- Add garlic to olive oil and microwave for 10 seconds. Mix in the oregano and marjoram ( or Italian seasoning if you do not have fresh herbs).
- Slice the French bread in half and cut into 6 inch slices. Brush with the garlic-herb-oil mix.
- Place on a sheet pan and broil in oven for about 5 minutes till golden brown. Serve hot.
Herbed Baked Ziti
This Herbed Baked Ziti dish needs minimum prep and is so cheesy and delicious!
Ingredients
- 2 cups ziti
- ½ cup tomato sauce
- ½ cup part skim ricotta
- ¼ tsp black pepper
- 1 Tbsp. fresh marjoram, chopped (optional)(substitute: ½ tsp dried marjoram)
- 1 Tbsp. fresh oregano, chopped (substitute: ½ tsp dried oregano)
- 1 Tbsp. fresh basil, chopped (substitute: ½ tsp dried basil)
Directions
- Boil 9 cups of water with salt till it come to a boil. Add pasta and let it cook for 15 minutes till it is al dente. Drain and place in a baking dish.
- Add tomato sauce, ricotta, black pepper, marjoram, oregano and basil to the pasta and mix well.
- Bake at 350F for 20 minutes. Serve hot with a drizzle of olive oil garlic bread and salad.
Simple and satisfying this Spinach and Peas Pasta is something you must try!
Ingredients
- 8oz pasta (like shells or anything small)
- ½ cup chopped spinach, fresh
- ½ green peas, frozen
- ¼ cup sour cream
- 1 tsp Italian seasoning
- ½ tsp black pepper
- ¼ cup onions, minced (substitute ¼ tsp onion powder)
- 1 clove garlic, minced
- 2 Tbsps. olive oil
- 1/8 tsp salt
Directions
- Bring 4 cups of water with a little salt to a boil. Add pasta and continue to boil for about 15 minutes, till it is al dente. Add the peas and boil for another 5 minutes. Set aside a cup of pasta water and drain.
- Mix the sour cream with Italian seasoning and set some aside to garnish.
- Warm some olive oil in a pan and add the onions, garlic and sauté for about a minute till soft. Add part of the seasoned sour cream, black pepper and ½ cup of pasta water. Add additional pasta water if you would like the sauce to be a little thinner. Stir in the spinach and warm till it wilts.
- Mix in the pasta and peas. Serve warm with a dollop of the seasoned sour cream and some garlic bread.