Category: Mango

Categories
Gluten-Free Mango Mexican Recipes Salad Vegan Vegetarian

Mango Salsa

Mango Salsa is versatile and can be eaten as a salad or used as a topping for tacos and other proteins.

Ingredients

  • 1 ripe mango, peeled and diced
  • 1 roma tomato, seeded and diced
  • ½ small onion, diced
  • 1 tsp, jalapeno, diced
  • 1 tsp oregano, fresh, roughly chopped
  • 1 tsp marjoram, fresh, roughly chopped (optional)
  • 1 Tbsp. balsamic vinegar
  • 1 Tbsp. olive oil

Directions

  1. Mix the mangoes, onions, tomatoes, diced jalapenos and mix well.
  2. To make the dressing, beat the olive oil and balsamic vinegar till it forms and emulsion. Add the dressing to the salsa and mix well.
  3. Add the oregano and marjoram toss. Serve on top of tacos or use on the side as a salad.
Categories
Blueberries Mango Recipes Salad Spinach

Summery Mango Blueberry Salad

Summery Mango Blueberry Salad makes a mouth-waterig side for your barbecue!

Ingredients

  • 2 cups spinach
  • 1/2 cup blueberries
  • 1 mango, diced
  • 1/3 cup onions, finely sliced
  • 1/3 cup cucumber, shredded
  • 1/3 cup pecans, toasted
  • For the salad dressing:
    • 2 Tbspc apple cider vinegar
    • 1/3 cup olive oil
    • 1 clove garlic, crushed
    • 6 leaves, basil, chiffonade
    • 1/8 tsp black pepper
    • 1/8 tsp salt

Directions

  1. Layer the spinach at the bottom. Place the mangoes in the center and the blueberries on top. Sprinkle with onions, cucumber and pecans.
  2. Mix the oil and vinegar to form an emulsion. Add the garlic, salt, pepper and basil.
  3. Drizzle the vianigrette over the salad.